
Karen Munna
H e a l i n g T h e r a p i e s

Living in the Magik & the Mystery
I've always said, Spirit moves before us. So, when things feel like they aren't going our way or moving fast enough, I always find comfort in believing that it's all already happening. A friend once gave me a kitchen magnet that said "Let go or be dragged", and I do believe that might just be the wisest kitchen magnet ever. It's long gone now, but it's message resonates within me still.
Professionally, I hold certifications in Healing Touch®, SomaVeda® Thai Yoga Massage, and Hatha/Vinyasa Yoga. Originally from the States, my 15 years of practice has taken me to Italy, Spain and currently Costa Rica where at my former retreat center, I worked with clients from all over the world. My approach can include one or several healing modalities during a session, depending on the need of the client. All sessions are channeled intuitively for each individual. My philosophy is: "I take no credit. I take no responsibility". In other words, while providing a safe and sacred space, my purpose is to support and enhance your own healing response by helping to open the energetic pathways which allows your healing to happen from within.
Some of my teachers include, Aachan Anthony James, Jack Kornfield, Stanislav Groff, Carolyn Myss, Sarah Powers, Joseph Campbell, The Dalai Lama, and more. My personal work includes yoga/mindfulness meditation, Vipassana, Holotropic Breathwork, shadow work, dream work and sound healing. My roles with Hospice of the Chesapeake in Maryland included, patient care volunteer, vigil volunteer and photographer for Camp Nabe and Phoenix Rising: outreach support retreats for families grieving from the loss of loved ones.
Now back to that kitchen magnet...healing happens only in a state of rest and calm when the parasympathetic nervous system is activated. But this can only happen when we begin to relax and trust and let go of expectations and surrender to what is. This creates a certain kind of void where possibilities are endless. If that sounds too simple, well it is. We overcomplicate the process with our need to control the outcome. Learning to let go is by far our greatest human challenge, but therein lies all the answers and all the results we need.
Who I Help?
How I Do It?
What's in It for You?
Clients can show up with all kinds of issues. Conditions can be chronic or acute; traumas long lived or recent. No one is exempt from healing. Anyone and everyone can benefit from Energy Healing Treatments. Many have found relief from depression, anxiety, insomnia, grief, chronic pain, inability to make sound decisions to move forward in life, and more. No matter what the trauma: physical, emotional or spiritual, these sessions can yield profound results.
A "facilitator" can be defined as "someone who makes progress easier". I think this is an apt explanation of what my role is during any healing session. My presence is to help amp up the voltage for your own inner healing energy, enhancing its power to bring transformation and renewal. I do not offer diagnosis nor do I prescribe, however, I can share my knowledge with you and offer directions for you to explore on your own, helping you to expand your healing beyond our sessions.
What's NOT in it for you?! Step into your own inner world of healing and discover the more expansive, deeper you. The YOU you have been waiting for. Find healthier relationships, freedom of expression, more physical and mental ease. Discover a deeper understanding of who you are and your place in this world. This is a time for you. A time to embrace your wholeness and relate to your world in a healthier and more compassionate way. Because when you do, you give permission to others to do the same.
Disclaimer: Energy healing, at times, can yield profound results relatively quickly. However, we must remember
to not expect long-lived trauma to be resolved with one or two sessions. The commitment is to the journey, the process -
and that is different for everyone.